Like a lot of America, I’m always looking for a way to cut calories out of my diet to watch my waistline. A few months back, I was wandering through my local grocery store and I stumbled across some
Walden Farms products in the gluten-free section that advertised themselves as “Calorie Free.” I didn’t think that was possible, so I just moved on.
A few weeks later, I was intrigued enough to give this Calorie Free food a test figuring that it would be flavorless and awful. Since then, I’ve bought several of the other calorie free products and here’s my review of the products I’ve tried so far:

Bleu Cheese Dressing
Bleu Cheese Salad Dressing: This was my first purchase a few months back and what originally caused me to dive into my Walden Farms adventure. To preface this, I should say that I LOVE bleu cheese dressing. I love it on chicken wings, on salads, on celery and just about anything else that I can put it on. The one thing that has always killed me about bleu cheese dressing though is the fat content and calorie count. Because of this, I’ve always tried to curtail my usage whenever possible.
As I delved into this product and poured it onto my salad, my first thought was “boy, this is VERY watery.” That said, the taste was not bad at all. Because of its watery texture, it obviously lacked the creaminess and texture of your garden variety bleu cheese dressing, but the flavor was mostly there. It was a weaker flavor than the original version, but you could definitely tell that this was bleu cheese dressing and since you are saving countless calories by using this, it was an acceptable substitute in my mind. It also mixes well with wings and other buffalo flavored items.

Honey Dijon Dressing
Honey Dijon Salad Dressing: This was adventure number two in my Walden Farms odyssey. This dressing was again watery (you’ll hear this a lot) and had a fairly weak taste (not the usual strong dijon-type bite to the taste) on my first use on top of a salad. I have to say that I was very disappointed. That said, I still had a lot of the bottle to go so I decided to mix it in with a batch of chicken fingers that I had made and it changed the entire complexion. When you mix this dressing with something that has a strong flavor (chicken fingers), it is an excellent compliment. When you mix it in with something that has a weak flavor (salad), you probably aren’t going to like it.

Caesar Dressing
Caesar Salad Dressing: Different from the first two, I’ve only had this on a salad and have not mixed it with any other products. That said, it was just okay. Again, it was watery and it lacked the peppery creaminess you get from ordinary Caesar dressing, but when you are trying to save calories, you have to make sacrifices. I wouldn’t recommend this one unless you really, really want to have a Caesar salad without the guilt of using Caesar dressing.

Peanut Spread
Peanut Spread: Okay, I admit it, I’m ADDICTED to peanut butter. I have it on sandwiches, celery and I eat it with a spoon straight out of the jar. In all honesty, peanut butter is one of my favorite things in the world and when I saw this offering at the store, I was INCREDIBLY intrigued. So intrigued, in fact, that I decided to open the jar in the car on the way home and scoop it out with my finger like I would with a normal jar of peanut butter. This was a mistake. This stuff has the texture of a semi-stiff pudding and is just flat-out weird. It does have a faint peanut taste, but it is not overwhelming like you get from regular peanut butter. Even with my bad experience of eating it straight out of the jar, I was willing to try it on a piece of bread to see if it changed anything and it did a world of difference (I also added a little Splenda on top of the peanut spread based on an online tip). While not nearly as good as normal peanut butter (nothing is), it does make a barely suitable alternative when put on top of something as a compliment and not when it is used as a primary ingredient.

Thick 'N Spicy Barbecue Sauce
Thick ‘N Spicy Barbecue Sauce: I know I’ve already brought up my skepticism regarding these products previously, but when I saw this one in the store, I was incredibly leery of how it might taste. But, for the purposes of this blog and the greater good of science (ha!), I decided to plod on.
Prior to tasting this, seeing a Walden Farms sauce/dressing described as “thick” brought a smile to my face. All my experience with these products has involved the word “watery” and I had no reason to believe this sauce would be any different. But, they were right about this being thick up to a point. That point is that it is thicker than all their other sauce/dressing products but it still has more liquidity than most, if not all, commercial barbecue sauces. As far as taste, it was moderately spicy and actually was pretty darn good. There are lots of barbecue sauces out there that are runny and still good, so I would consider this one to be in the same boat. I’m anxious to use it again.

Chocolate Syrup
Chocolate Syrup: If you’ve made it this far, you’ve probably already figured out that I’m weird (if you didn’t know that already from the blog). Because of my weirdness, I bought this chocolate syrup and decided to try it on top of some oatmeal. Again, it was watery, but of all the Walden Farms products that I’ve tried, this had the strongest taste and I was actually moderately impressed. It actually did taste like a dark chocolate and I’m anxious to try it on other types of foods like ice cream, pancakes, etc.
Would I Buy It Again? Yes, I’d probably buy all of them solely for the aforementioned fact that I’m always looking for ways to cut calories. I’m willing to sacrifice authentic taste (in most cases) in favor of an artificial substitute if it helps me accomplish that goal.
That said, if you aren’t as devout about cutting calories as I am, then these products probably aren’t for you. The only ones that have a taste worth eating (discounting the diet ramifications) are the bleu cheese dressing, barbecue sauce and the chocolate syrup. The others aren’t worth trying, although I will continue to taste the other Walden Farms products (they have more dips, sauces, etc.) in hopes of finding more winners. Maybe we’ll have a part two to this post farther down the line…
By the way, you can find these products either online at their website or you can use their store locator to find them at a grocery store near you. FYI, the prices for these run from about $3.50-$4.00 per bottle at my local stores (cheaper than their website). You can also find them for cheaper than that in most instances on Amazon.com.
-IndianapolisEater
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